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Chances are, you know exactly what stress feels like. Any time you face an emotional or physical challenge, your body responds by releasing certain chemicals to prepare you for these experiences. In nature, stress was a way for you to have heightened energy and strength in order to escape danger. However, in our relatively safe society, we don’t need these extra stores of energy and strength and often let it all build up inside of us. This ends up causing us to experience muscle pain, tightness, anger, irritability, anxiety, depression, fatigue, or a feeling of being overwhelmed. Chiropractic treatment for stress includes chiropractic adjustments to ensure healthy functioning of the nervous system. A spinal adjustment also activates the parasympathetic system, calming your body’s reactions to stress.

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