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Blog Articles

Common Ice Hockey Injuries and Chiropractic Care

Chiropractic care has several advantages for ice hockey players that should not be neglected. It also aids in the recovery of athletes who have experienced strains, sprains, or contusions while playing the sport.
Apr 19th, 2022

About Knee Pain

Knee discomfort is a typical cause for our patients to come to us for treatment. Throughout the day, the knee is responsible for a variety of functions.
Jan 6th, 2022

Shoulder Pain - Shoulder Impingement

You may be unaware of how much you depend on your shoulders on a daily basis until someone points it out to you. When it comes to shoulder injuries, if you've had one, you've undoubtedly noticed it, and in some cases, you've noticed it on a frequent basis.
Jan 6th, 2022
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Holistic Hip Pain Relief at Posture Perfect Wellness Center

If you're struggling with hip pain, Posture Perfect Wellness Center is here to help. Our integrated approach to care combines the best of conventional and holistic therapies to provide effective relief and support your journey back to health.
Feb 15th, 2024
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Chiropractic Care in Sports: The Competitive Edge for Athletes

In recent years, chiropractic care has surged in popularity within the athletic community. Once relegated to the peripheries of sports medicine, it's now acknowledged as a crucial part of many professional athletes' training and recovery regimens.
Oct 5th, 2023
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Low Back Pain: Home Remedies to Alleviate the Ache

Low back pain is a common complaint that many people experience at some point in their lives. Whether it's a result of poor posture, an injury, prolonged sitting, or just the wear and tear of daily life, low back pain can be a significant hindrance.
Oct 5th, 2023
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**Growth Hormone: The Fountain of Youth for Adults**

Throughout history, humans have sought the elusive fountain of youth. Today, as a doctor and health expert, I can attest that one of the closest things we have to this fountain is the growth hormone (GH).
Sep 8th, 2023
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Rediscover Your Youth at Posture Perfect Wellness Center

Aging gracefully is an aspiration we all share. However, with the passage of time, you may find yourself feeling less energetic, perhaps a touch less enthusiastic, or maybe even noticing a dip in your libido. These are all natural signs of aging, but they
Sep 5th, 2023
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Shaping Tomorrow: The Crucial Role of Fathers

The role of a father in a child's life is pivotal and encompasses a wide range of responsibilities. One primary goal that many fathers, including myself, hold dear is the aspiration to make our children better than us in every possible way.
Sep 5th, 2023
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Loose weight with Semaglutide

Semaglutide is a medication that was originally developed to help manage Type 2 diabetes, but it has recently been found to also assist with weight loss.
May 15th, 2023
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How to improve your sleep.

As a chiropractor, one of the most common questions that patients ask me is how to improve their sleep. Sleep is essential for the body to rest and repair itself, and poor sleep can have a negative impact on physical and mental health.
May 1st, 2023
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How to choose the perfect mattress.

Choosing the right mattress is an important factor in ensuring that you get a good night's sleep and support your back health. As a chiropractor, I often get asked about the best type of mattress to use, and I'm happy to provide some guidance on this topic
May 1st, 2023
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Sex as a Workout: Fact or Fiction?

The article discusses the benefits of sex on physical and mental health, and while it can contribute to calorie burn, it is not a substitute for a regular exercise routine.
Apr 12th, 2023
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How to Make Your Workouts Fun and Enjoyable

Staying motivated and engaged with your fitness routine can be a challenge, especially when it starts to feel like a chore. But making your workouts fun and enjoyable can be a great way to stay on track and achieve your fitness goals.
Mar 13th, 2023
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Low Back Pain Treatment at Our Clinic

Low back pain is a common condition that can cause significant discomfort and limitation of daily activities. At our clinic, we offer a range of treatment options to help patients manage their low back pain and improve their quality of life.
Mar 13th, 2023
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Low Back Pain and Constipation: Understanding the Connection

Low back pain is a common problem that affects people of all ages. It can be caused by a variety of factors, including injury, poor posture, and certain medical conditions. However, one lesser-known cause of low back pain is constipation.
Mar 13th, 2023

Optimize Your Bodybuilding Workouts with Chiropractic Care

One of the benefits of chiropractic care for bodybuilders is improved range of motion. Tight muscles and restricted joints can limit your ability to perform exercises and lifts, preventing you from achieving your full potential.
Mar 9th, 2023
npi

How to get your NPI - A guide for Healthcare Practitioners

The following is an in-depth tutorial that will walk chiropractic students, as well as students of other healthcare professions, through the process of acquiring their very own National Provider Identifier (NPI) number once they have graduated.
Mar 7th, 2023
posture

Things You Can Do to Improve Your Posture

Dr. Lohr explains several ways to improve posture at home, including practicing good sitting habits, standing tall, using a standing desk, exercising regularly, using proper support, and seeing a chiropractor for treatment.
Mar 6th, 2023
Scalp Injection

How PEP Factor Injections are Revolutionizing Hair Loss Treatment

PEP factor injections are changing the game by offering a new, innovative approach to hair loss treatment. PEP factor injections involve injecting a specialized combination of proteins into the scalp to stimulate hair growth, and early studies have shown p
Mar 6th, 2023
back pain

Home Remedies for Back Pain: Simple Techniques to Ease Discomfort

Dr. Lohr provides practical tips for those suffering from back pain. Dr. Lohr suggests various home remedies that can alleviate back pain, such as stretching and strengthening exercises, heat and ice therapy, ergonomic support, and relaxation techniques.
Mar 3rd, 2023
Hockey Player

Mastering Edge Work in Hockey: On-Ice and Off-Ice Training Tips

Dr. Lohr discusses how to improve your edge work in hockey through a combination of on-ice and off-ice training tips. By incorporating these tips into your training routine, you can become a stronger, more agile hockey player with improved edge work skills
Mar 2nd, 2023