Chiropractic care is about more than just the health of your spine. It is a holistically focused approach focused on overall health and wellness. In order to help your achieve your weight loss goals, our Dallas weight loss doctors have combined four pillars to create the ultimate weight loss plan and teach you how to lose weight.
Chiropractic Adjustments for Rapid Weight Loss
You might think that spinal manipulation is only good for controlling back pain and stiffness. However, the benefits of traditional adjustments for weight loss go hand in hand with pain relief. Because obese people often have more pressure on their bones, they tend to suffer from subluxations, dysfunctions and degenerations of the spine, joints and muscles. Adjustments can help to remove these limitations, increasing flexibility and improving posture, all of which make it easier to exercise. When your spine is adjusted into the correct position hormones are released that allow your body can also do a better job of absorbing essential nutrients necessary for weight loss as well as releasing hazardous toxins. Adjustments can even help to tone and strengthen your muscles as they work to hold the spine in place. Another important aspect of chiropractic adjustments to lose weight is how it affects your nerves. People with subluxations often have misaligned nerve pathways. This might slow down certain signals as they are sent to your brain. For example, when your stomach is full, it might take a while for your brain to realize it because your nerve pathways are not functioning correctly, causing you to overeat and consume too many calories. Realigning these pathways helps you get hunger and eating cues on time. When nerve function is improved pain is reduced and range of motion is enhanced, which lead to significant boosts in metabolism.
Customized Nutritional Plan by a Dallas Weight Loss Doctor
Having a nutritionist in Dallas cater to your nutritional needs goes a long way in meeting your weight loss goals. Nutrition is one of the most important elements of losing belly fat, as your body requires all of the essential vitamins and minerals in order to function. Therefore, a weight loss diet plan must include a variety of foods while limiting calories to keep you healthy enough to successfully shed pounds of fat.
Exercises to Lose Weight
If you are looking for rapid weight loss, exercise is one of the many tools we use to help our patients. When patients are inflamed and in pain they often do not have the energy to work out. At Posture Perfect Wellness Center, in Dallas, TX we have a circuit of exercises to perform physical therapy. The combination of eating healthy, receiving frequent chiropractic adjustments, and allowing us to introduce safe exercises will get your seeing rapid weight loss results. Exercises to lose weight work because they help you to burn more calories than you consume. This means your body must pull extra energy from the pounds of fat on your body. Our weight loss doctors in Dallas can help you the best exercises to lose weight that will challenge your body without overtaxing it.
Weight Loss Pills for Fast Weight Loss
While there are no magic weight loss pills, there are certain supplements that can aid in your weight loss transformation. These nutraceuticals are designed to help your body maximize pounds lost while also providing necessary nutrients. When combined with proper diet and exercise, nutraceuticals are a great way to help you reach your goals faster.